Two Recipes for Today

CHEESY CHICKEN POT PIE

Ingredients

* 1 lb. boneless, skinless chicken breast halves, cut into 1/2 inch chunks
* 1 Tbsp. all-purpose flour
* 1 jar (1 lb.) Ragu® Cheesy Double Cheddar Sauce
* 1 bag (16 oz.) frozen mixed vegetables, thawed
* Pastry for single-crust pie

Directions

1. Preheat oven to 425°.
2. In 2-quart casserole, toss chicken with flour. Stir in Double Cheddar Sauce and vegetables. Press pastry around edge of casserole to seal; trim excess pastry, then flute edges. Cover with aluminum foil and bake 20 minutes. Remove foil and continue baking 20 minutes or until crust is golden. Let stand 5 minutes before serving.

Preparation time: 10 Minute(s)
Cook time: 40 Minute(s)
Servings: 6

Source: Our Recipe World on Yahoo

7-Up Baked Apples

Serves 4

4 baking apples
4 tablespoons golden raisins
4 teaspoons brown sugar replacement
1/2 cup diet 7-up

Core apples without cutting through the bottom. Stand apples in
baking dish just large enough to hold them. Place 1 tablespoon raisin
and 1 teaspoon brown sugar replacement in center of each apple. Pour
in 7-up. Bake at 350F. for 45 minutes, basting frequently, until
apples are tender but not mushy. Serve warm or chilled.

Calories 122, Fat 1g, Fiber 4g, Carbohydrate 31g, Sodium 3mg, Cholesterol 0mg
Weight Watcher Points 2 Points

MY SOURCE: Realfood (yahoo)